Costa Rica BJJ Retreat | 4 Days of Seminars

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Day 1: Sidemount Escapes

Day 2: Guard Passing (No Gi)

Day 3: Kimura from Guard (No Gi)

Day 3: Hilltop Training

Day 4: The Armdrag

Day 4: Q and A

Just take a minute

and imagine yourself in paradise

Training jiu jitsu on a hilltop

Learning techniques and concepts

That lift your game to the next level

4 days of seminars with black belt Roy Dean

Filmed at Hero Academy,

In stunning Costa Rica

Take a mental vacation

Anytime you’d like

Live the adventure at home

And discover who you are.