No Gi Essentials (Original 2 DVD Set)100% SSL Secure
Submission grappling, or no gi jiu jitsu, is a timeless expression of the art.
In this stunning 2 DVD set, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players.
12 private lessons are featured, plus live rolling footage and analysis. This is a large instructional, designed for multiple viewings. Chapters include:
Opening the Guard
No Gi Essentials